HASAY update

UUUUGGGGHHHH. That's all I can say.

I need to lose this weight and it needs to start now! Easter was not a good day for my diet. All that good food just calling my name! DARN PEEPS!!!!! I have NO will power. I just need to keep the crap out of my house.

Starting right now I will do better. Hopefully I will have time later to take a walk with the kids.

HASAY Weekly Update

I jumped on the scale a little while ago and it said 175.5. Wow. I must have cut off an arm or something. LOL. heh. That was definitely NOT right! I moved the scale and got on again and it read 202. So I lost half a pound this week.

Actually that's not bad all things considered. Saturday we went to the Christmas party hosted by hubby's work. There were SOOOOO many goodies. I was very good and I ate 3 or 4 cookies and that its it. This is good for me. I have a big problem with portion control especially when it comes to cakes, cookies, brownies, or anything with chocolate in the name! LOL. Last night I did a lot of house cleaning and then my 2 year old and I made chocolate chips cookies. She LOVES helping me bake. I made a double batch, but only baked up 3 trays. The rest went in a freezer bag. I used to scoop them out and flash freeze them and then put them in baggies, but I would find myself going to the basement freezer and pulling out little round balls of cookie dough. I would eat them frozen! Soon they would all be gone and I would feel like a pig. But I think this way will work better. We shall see.

I didn't get much exercise in for the week, except for cleaning. I'm going to try to get a little bit more in this week. It's just a really busy time because my classes are wrapping up and will have finals next week. I'm also trying to get Christmas cards out and finishing up shopping.

So, here's to a better week!

I Joined Club HASAY

I joined this wonderful group of women who are trying to lose weight. I think it will be a good thing to have people to help motivate me to lose this baby weight. You can check the group out here: Club HASAY

1. What motivates you and why do you want to do this challenge? I'm fat! Ok. I'm sure you already figured that. LOL. When I got pregnant with my daughter in November of 2005 I had about 20 or so extra pounds on my body. I should weigh around 135-140 and I was getting up there a littlee over 160. So, when I had her I weighed in around 200 pounds. After that I went down to 180. When my daughter was 6 months we got pregnant again with our son who was born in November of 2007. By the time he was born I was 214 pounds. At my 3 week checkup I was already down to 191 but I started inching back up. As of today I am 202.5 pounds and I HATE IT!!!I have 3 pairs of jeans and they are starting to rip in the seams (again because I'm fat) but I do not want to buy any more.

2. What is your long term goal? My long term goal is to be back at a healthy weight. I'd love to be able to buy any shirt I wanted to and not have to think how the shirt will hang over my hips. Ultimately my goal is to be below 150 pounds and back in a size 8-10 in pants and medium shirts (though I can wear medium shirts they don't always look right - my hips and thighs and stomach are what is gaining the weight. The top half of me doesn't look all that bad, although I could use some toning.

3. What is your short term goal? My short term goal is to lose 20 pounds and I would like to do that within the next 6 months. If I do this I could get back into some of my size 12 jeans!! YEAH!!

4. What tools are available to you? Treadmill, double stroller, Hip Hop Abs videos, another video series of which I cannot recall the name, several Denise Austin videos where she's so bright and cheery that I want to strangle her, a bowflex (though I really don't know how to use it), some free weights, one of those seats that you sit on and work your abs, and a sit-up bench. I have a lot of tools, I just lack the motivation and time.

5. How often can you exercise? There is really no reason why I should not be able to exercise every stinking day! lol. But be realistic. With my class schedule the way it is now (at least for 2 more weeks until classes end) there is no reason why I cannot exercise at least 3 days a week for 30 minutes. I will probably get on the treadmill, but really any exercise will help me.

Also, I am going to try to find ways to squeeze a little exercise in here and there. For instance, tonight while my daughter was in the tub, I cleaned the sink and toilet as usual, and then I did some squats and knee lifts.

6. What do you plan on doing? Exercise is my biggest problem. With my classes, family, daily life (oh and we're in the process of getting loan to build a house) I seem to be pretty busy. But I think this darn computer takes up a lot of my time (if you want proof, go look at the dishes that have been there for 2 days! GASP!) I plan on setting the timer on my cell phone so that I do not spend too much time one here. I do take computer classes, so that I cannot help how much time I need to spend on her for those. But I can for everything else. Here's the breakdown:

• 30 minutes reading emails and doing Entrecard
• 60 minutes writing for blogs and AC
• 30 minutes for reading blogs and commenting, and miscellaneous

In the food department, I will watch my portions. I think that is all I can really do, because I know that if I deprive myself I will only want something more (especially if that something is chocolate). I will then precede to eat the WHOLE batch of no-bake cookies that I will be seduced into making.

7. What has worked for you in the past? haha. I would not suggest doing what worked for me before. I was 170 pounds and went down to 138. I looked good. But I also cheated and took ephedrine. Dang that stuff was great. There is also significant risk in taking them and I know that now.

I will update my blog often with how I am doing with exercising and, of course, my weigh-ins on Mondays. UGGGHHH.